Another weekend fleet (and second). It's true we had a Saturday with a beautiful weather but we were invited from Florian and Salima who recently moved. For those with short memories, just remember that Florian is my companion at different fatigue where cyclists I participated (almost always with him).
Worse, throughout the week, the weather forecast predicted a rotten Saturday and Sunday of sun and finally the contrary we had.
So, not to throw down my first week of training, this Sunday I improvised a double session (one hour each) of home trainer (one in the morning, the other apg). For two weeks the only thing I can do. Six sessions where I traveled 128 km without moving a single mm in my garage ... I'm starting to get pissed!!
And to fix things during this time of year that I have programmed meetings of the most annoying. That pedaling at a slow pace without any split in order not to awaken the heart too and my hair grow.
The only positive with this overdose of home trainer is that I am trying to develop the pace: now, I get the legs turning over at 100 rpm while before (two years ago when I ' I started) I could barely at 80 rpm. One of these days I'll finish with the legs around the neck ...
;-) Well I hope this will be the last weekend with the fleet (at least for a time) because by dint of not moving the wheel front of my bike is currently developing roots ... ;-)
The good news is forced to stay locked in the house, I had time a link that leaves me spun Florian to find some old photos on cycling. I am looking for some to finish the decoration of my house ...
Worse, throughout the week, the weather forecast predicted a rotten Saturday and Sunday of sun and finally the contrary we had.
So, not to throw down my first week of training, this Sunday I improvised a double session (one hour each) of home trainer (one in the morning, the other apg). For two weeks the only thing I can do. Six sessions where I traveled 128 km without moving a single mm in my garage ... I'm starting to get pissed!!
And to fix things during this time of year that I have programmed meetings of the most annoying. That pedaling at a slow pace without any split in order not to awaken the heart too and my hair grow.
The only positive with this overdose of home trainer is that I am trying to develop the pace: now, I get the legs turning over at 100 rpm while before (two years ago when I ' I started) I could barely at 80 rpm. One of these days I'll finish with the legs around the neck ...
;-) Well I hope this will be the last weekend with the fleet (at least for a time) because by dint of not moving the wheel front of my bike is currently developing roots ... ;-)
The good news is forced to stay locked in the house, I had time a link that leaves me spun Florian to find some old photos on cycling. I am looking for some to finish the decoration of my house ...
The one I show you here (where you see Poulidor Anquetil and trying to push himself on top of a hill during the Tour of 1964) one example is the 394 photos you can find on the site of the Team. And for those who are interested in seeing the entire collection, I'll leave the link below (believe me, it's worth spending a moment):
http://photos.lequipe .com / detailPhoto.php? SESSIONID 299a1cf1b43bfa75a2189095e8f99c7f & ref = = = vp_tdf_071 & SPORT Cycling & page = 1 & sort = V & photoPage =
the way, you can try to guess the five I have chosen. Come on, let yourself go! It's easier than finding the five lotto numbers (even if it pays less ;-). An additional track, I chose as black and white ...
Good Road
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